All Fitness Levels
Whether you're a seasoned dancer or new to fitness, our Zumba classes are designed to accommodate all fitness levels. No dance experience required!
Our Zumba classes led by bilingual instructors, you'll have access to a range of fitness and wellness classes that will leave you feeling rejuvenated and energized.
Workout, refuel and recover in style at Fit Life Fitness Classes
Schedule
Tuesday, Wednesday & Thursday | 6:00 PM
Join us every Tuesday, Wednesday, and Thursday at 6:00 pm for our high-energy Zumba workouts
Experience the power of Zumba as our certified instructors lead you through exhilarating dance routines that will get your heart pumping and your body moving. Afterward, we offer healthy and tasty meals, protein shakes, overnight oats, salad sandwiches, sushi bowls, and more at our store for you to purchase and enjoy.
Fun and Energetic: Get ready to have a blast in our fun and energetic Zumba classes. The infectious music, vibrant Atmosphere, and supportive community will keep you motivated and engaged throughout the Workout.
Full-Body Workout: With Zumba, you'll enjoy a total body workout that targets various muscle groups. Our dance-inspired moves will help you tone muscles, improve flexibility, and boost cardiovascular endurance.
Calorie-Burning: Torch calories and shed excess weight with our calorie-burning Zumba sessions. The fast-paced dance routines can help you achieve your weight loss goals while having a great time."
Stress Relief: Zumba isn't just about physical fitness; it's also a fantastic stress reliever. Let go of the day's worries and immerse yourself in the uplifting music and joyful movements of Zumba.
Join us every week as we prioritize our health and well-being together. Let's make self-care a habit and enjoy the benefits of a healthier, happier Fit Life.
In Our Zumba Fitness Classes we will cover
every Tuesday, Wednesday and Thursday
Our Zumba classes are the perfect blend of fun and fitness! This Latin-inspired dance workout will pump your heart and make you burn calories quickly. With various music styles and dance moves, everyone is sure to have a blast while getting fit, and it is suitable for all fitness levels, So come & Join our Zumba classes and become part of our supportive fitness community at Fit Life Café!
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Registration is on a first-come, first-served basis, and SPACE IS LIMITED! There is only room for a limited number of people per class. Each filled form is for one individual to attend.
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In an effort to be socially and professionally responsible during this time, participants are encouraged to stay home if they, or any of their family members, are experiencing any cold or flu-like symptoms.
